As you read this newsletter, I have come to the end of another one-month meditation retreat on Galiano Island (my tenth year!). Prior to leaving for this retreat, I found myself needing more rest, wanting to do very little. My productivity level was near zero, which was challenging at times, and refreshing at others. Being on retreat supports me to slow down even further, to attune to the seconds passing, rather than minutes. These opportunities to spend thirty days camping on Crystal Mountain land are precious, especially as I return to the same camp site each year.
Over the past ten years I’ve developed a deep connection to this relatively undeveloped property, with its many arbutus trees, salal undergrowth, and the creatures that pass through mostly undisturbed. Crystal Mountain retreats are demanding physically, since I choose to camp and do whatever volunteer tasks are required to make the retreat happen. My body may not always be this capable, so I feel compelled to attend while I can. One of the Buddha’s Four Noble Truths is Impermanence. I know only too well that “everything changes” – from health, to relationships, to financial means. Buddhism gives me the resources to weather all the changes with some equanimity, to be grateful for this life, and to honour all beings.
I’ve had some requests to offer a writing program that combines some of the foundational Buddhist teachings combined with writing time and opportunities for meditation. I’m in the process of formulating some a curriculum, and will launch my new program in late September. If you are interested, please contact me directly (marie@mariemaccagno.com) and let me know so I can add your name to the interest list.
In the meantime, until I connect with you again, may all be well.
